Oops! Looks like I missed a Monday.
Okay, so eating healthy for one week should not be a problem. Well, it was. There was way too many desserts, and just unhealthy things at my disposal. I will try this week again in January. I will not even try to lie to you and say that I will try again this month, because I will not.
This week you are suppose to get rid of junk mail. I honestly do not receive that much junk mail. I will try to rid myself of those credit card offers though.
By the way, I tested my Wii age again and I am happy to say that I am 27. I am in my twenties again!! We wii, do you wii?
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Showing posts with label EMM. Show all posts
Showing posts with label EMM. Show all posts
Tuesday, December 2, 2008
Monday, November 24, 2008
Every Monday Matters #4
For those of you who are not familiar with EMM check out this website.
Prepare for an emergency. Where I live there aren't too many emergency situations that may arise. However, it's always a good idea to be prepared. My husband and I are buying extra supplies the next time we go grocery shopping and storing our supplies in the basement. The book suggests these items:
fresh water, food, first aid, towelettes, garbage bags, flash light, batteries, local maps, a whistle, dust masks, tools, a can opener, and cash. Also, make sure to rotate your stock!
This website has a plethora of information about preparing for an emergency.
The next challenge is to eat health. However, Thanksgiving is this week, but you know what? I can do this. I'm not making any promises about Thanksgiving day though.
Prepare for an emergency. Where I live there aren't too many emergency situations that may arise. However, it's always a good idea to be prepared. My husband and I are buying extra supplies the next time we go grocery shopping and storing our supplies in the basement. The book suggests these items:
fresh water, food, first aid, towelettes, garbage bags, flash light, batteries, local maps, a whistle, dust masks, tools, a can opener, and cash. Also, make sure to rotate your stock!
This website has a plethora of information about preparing for an emergency.
The next challenge is to eat health. However, Thanksgiving is this week, but you know what? I can do this. I'm not making any promises about Thanksgiving day though.
Monday, November 17, 2008
Every Monday Matters #3
This is the week that we have amber alerts sent to us. Go to this website to get details. I looked over the website and it is amazing how effective the amber alert is. For example, from the 2007 report there were 278 amber alerts in the United States. - 48 recoveries were from the issue of amber alerts. That's 17% of the cases. If you don't include those missing children that were reported due to a prank, then the percentage increases to 21%.
I don't know about you but those are some pretty good percentages, but we can make them higher. If you go to this website you can have amber alerts sent directly to your cell phone. There is a button on the website that is quick and easy to use.
I just registered my cell phone number for amber alerts and you can narrow it down to a certain region. I will only be receiving text messages for amber alerts in 5 zip codes around me. Once you enroll, you will receive a text supplying you password, your zip codes, and how to change your setting.
Next week:
Prepare for an emergency.
I don't know about you but those are some pretty good percentages, but we can make them higher. If you go to this website you can have amber alerts sent directly to your cell phone. There is a button on the website that is quick and easy to use.
I just registered my cell phone number for amber alerts and you can narrow it down to a certain region. I will only be receiving text messages for amber alerts in 5 zip codes around me. Once you enroll, you will receive a text supplying you password, your zip codes, and how to change your setting.
Next week:
Prepare for an emergency.
Monday, November 10, 2008
Every Monday Matters #2 (EMM)
As you know, this past week's challenge was to turn off the TV. Well, my schedule wasn't interrupted too much. I rarely watch TV and when I do, I like to watch the food network or home and garden. But, I do enjoy a good episode of Spongebob with Jared.
I was able to get my husband to participate some of the evenings. We played trains with Jared, or if he'd let us we played Sorry.
I also tried to work on the things that I wanted to improve on from the first week of EMM. I slightly improved my exercise percentage. There's nothing I can do about work right now other than increase my retirement contributions (I will do that today!). I did socialize with friends more. I did notice that my percentage of housework is low...and you are all going to be jealous of this one...
My husband is a huge help around the house. I don't know if help is the right word. It's more like I help him. This man is not afraid of laundry, or dirty dishes, or scrubbing toilets, or vacuums, or even cooking. I love this man. Did you ever see that book Porn for Women? If not you need to google that and take a look....that sums up my husband.
Oh, and let's not forget this week's challenge for Every Monday Matters:
Have AMBER alerts sent to you. I will do my homework and see what that takes and I will let you know.
I was able to get my husband to participate some of the evenings. We played trains with Jared, or if he'd let us we played Sorry.
I also tried to work on the things that I wanted to improve on from the first week of EMM. I slightly improved my exercise percentage. There's nothing I can do about work right now other than increase my retirement contributions (I will do that today!). I did socialize with friends more. I did notice that my percentage of housework is low...and you are all going to be jealous of this one...
My husband is a huge help around the house. I don't know if help is the right word. It's more like I help him. This man is not afraid of laundry, or dirty dishes, or scrubbing toilets, or vacuums, or even cooking. I love this man. Did you ever see that book Porn for Women? If not you need to google that and take a look....that sums up my husband.
Oh, and let's not forget this week's challenge for Every Monday Matters:
Have AMBER alerts sent to you. I will do my homework and see what that takes and I will let you know.
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